Great for Beginner to Advanced Fitness Levels

I want to start by saying what a huge inspiration Amy has been in my life.

I met Amy when I was 18 year old and just getting in to fitness. Now, almost 13 years later I am still learning new things from this woman!

KickboxingI have done many different aspects of Amy’s training and have been extremely challenged with all of it. I have always been very impressed with Amy’s ability to scale her group training sessions for the different fitness levels. TRX Push Up

Whether you are a beginner or have an advanced fitness level you are guaranteed to get a GREAT workout.

I have enjoyed every second of the past 13 years of training with Amy and there will be plenty more to come!!!!

~ Alissa

Looking for a challenge? AVC Elite Training is ready for you! Learn more about the small group fitness training, natural running program and Tough Mudder team then contact Amy to get started.

Ready for Action & New Challenges

I am so glad I am back with my coach, Amy, at AVC Elite Training. I started in the beginning of the summer and can see the difference in how I look and feel the benefits of the program.

Decline Push UpsYes, this is a work-out but WOW is it worth the effort!

Amy individualizes each training session so there is no workout boredom. You never know what new challenge will be presented at the session.

All the equipment is provided. Just show up and be ready for the action.