I want to start by saying what a huge inspiration Amy has been in my life.
I met Amy when I was 18 year old and just getting in to fitness. Now, almost 13 years later I am still learning new things from this woman!
I have done many different aspects of Amy’s training and have been extremely challenged with all of it. I have always been very impressed with Amy’s ability to scale her group training sessions for the different fitness levels.
Whether you are a beginner or have an advanced fitness level you are guaranteed to get a GREAT workout.
I have enjoyed every second of the past 13 years of training with Amy and there will be plenty more to come!!!!