Energetic, professional, instructional, intelligent, motivating, caring and knowledgeable are some of the words I use to describe Amy’s coaching and instruction for a more fit and better me!

I have been taking Amy’s classes for about 10 years now. It’s hard to believe it has been this long training under Coach Amy.

Her enthusiasm, teaching methods and knowledge of current fitness trends and its effects on the body are commendable and an ongoing source to a more fit me.

Amy is available for questions and ready to assist clients both in and out of class. Amy is conscientious and helps her clients achieve their personal goals. She is helpful with difficulties or in my case, injuries, offering suggestions that can help expedite healing and recovery.

I have learned awesome, new running techniques, proper ways to weight lift and new and innovative ways to improve cardio and agility.

Amy is always ready to let us know about the newest sports drinks, foods and other [training] aids on the market that assist with intense training and exercise.

I highly recommend Amy’s training to anyone who wants a challenge, is willing to work very hard and not for the faint of heart!

~ Cynthia

Check out upcoming AVC Elite Training Programs and contact Amy today to learn more about Newton Natural Running assessment and coaching in Mesa, Arizona.