Amy is the real deal…
Qualified, knowledgeable, hard-working, enthusiastic, funny, motivating. Her workouts are for people who ‘seriously’ want to challenge themselves.
And Amy ‘walks the walk’…
She does every rep in all three of her daily training sessions, and is still able to shout out instructions, encouragement and rep counts. It is amazing how great of shape she is in.
Amy’s experience and passion for fitness
[They] really show in her meticulously-detailed workout regiments that take into account all the variables and levels of her trainees.
No two workouts are the same and she has all the latest fitness equipment. [It is] always a challenging, fun, total workout.
But, the best part about Amy is that she really cares. She encourages – no, demands – constant contact with each of her trainees to see how they are progressing and constantly offers individual advice and encouragement.
I’m now a ‘total-body conditioning’ convert with a heart rate monitor, working on my range of motion, flexibility and core strength.
Fat-loss, strength and muscle tone all fall into line after that I’m learning.
I’ve known Amy since the sixth grade and she has not changed a bit. [She is] still passionate, funny, [and] hard-working. The only difference now is that she is a world-class trainer – and I’m not in the least-bit surprised.