Upcoming Running Events: Running Clinics, Group Runs and More!
About the AVC Elite Training Running Program
The goal of participating in the AVC Elite Training Running Program is to become a healthier runner which translates to a faster, more efficient runner who will remain pain free and injury free for hopefully a lifetime. This program teaches how we were “born to run” and getting rid of bad habits collected over time by getting back to the basics.
Runs will take place primarily on Saturdays for ~1 hour, but will also depend upon the type of run scheduled. Use of a heart rate monitor is strongly recommended and encouraged. Individual attention will be given to each participant throughout the program to emphasize proper running technique and form. Times and locations TBA throughout the program You do not need to be an experienced runner to participate, just eager and willing to learn!
Learn more and Contact Amy to get started today!
Individual Running Consultations available
Email Amy for personal guidance in selecting which type of Newton best suits your needs and for proper sizing and pricing.