Amy and I go way back…..about 15+ years of friendship/fitness.
Amy has set up VO2 testing, recommended heart rate monitors & athletic shoes, introduced me to quality performance/recovery drinks & various products to help with fitness.
Everything she has recommended has been a benefit to me.
I am 60 now and still going strong. I am doing things I never thought I could do, such as trekking 20+ miles on Catalina Island, running a 10K, and working out (and keeping up) with others half my age.
Amy has always had faith in me that I “can do it,” despite my misgivings about my abilities. As I go through my journey to be fit and healthy, I am lucky to have Amy as an incredible amiga and trainer. I value her help and support, and her willingness to always remind me……”si se puede” (yes, you can).
Are you ready to achieve new fitness goals you never thought possible at any age? Contact Amy and get started!