I started Amy’s training classes right after I found out I was pregnant with my 3rd child, during my pregnancy Amy’s class really helped keep my strength up. As soon as I was able to work out again I was right back into the next session of training.
I absolutely LOVE Amy’s training sessions for so many reasons. First of all it is a challenge, every time I walk away with the feeling you get when you have had a fantastic workout.
That is so important to me because I have a very busy schedule, (a full time job, 3 kids). Amy’s class works perfect for my schedule and it gives me so much more than I could ever get at the gym in the same time.
Amy is so encouraging and always keeps us pushing ourselves, because of that I feel much stronger and more capable than I ever have.
The top reason I LOVE her training sessions: We are always doing something new, she introduces new equipment, or new moves every week. She keeps it fun and fresh…..that keeps me engaged!
Thank you Amy for all you do!
Looking for an efficient yet challenging workout to fit your busy schedule and active lifestyle? AVC Elite Training can help! Contact Coach Amy to learn more.