{"id":811,"date":"2013-01-04T17:08:06","date_gmt":"2013-01-05T00:08:06","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?p=811"},"modified":"2016-02-01T13:17:55","modified_gmt":"2016-02-01T20:17:55","slug":"no-workout-boredom","status":"publish","type":"post","link":"https:\/\/www.avcelitetraining.com\/newsite\/no-workout-boredom\/","title":{"rendered":"Ready for Action &#038; New Challenges"},"content":{"rendered":"<p>I am so glad I am back with my coach, Amy, at AVC Elite Training. I started in the beginning of the summer and can see the difference in how I look and feel the benefits of the program.<\/p>\n<p><a href=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2012\/11\/decline-push-up.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-812\" title=\"decline-push-up\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2012\/11\/decline-push-up.jpg\" alt=\"Decline Push Ups\" width=\"689\" height=\"300\" srcset=\"https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2012\/11\/decline-push-up.jpg 689w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2012\/11\/decline-push-up-300x130.jpg 300w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2012\/11\/decline-push-up-500x217.jpg 500w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/a>Yes, this is a work-out but WOW is it worth the effort!<\/p>\n<p>Amy <a title=\"AVC Elite Training Methodology\" href=\"http:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/avc-elite-training\/\">individualizes each training session so there is no workout boredom<\/a>. You never know what new challenge will be presented at the session.<\/p>\n<p>All the equipment is provided. Just <a title=\"Upcoming Sessions\" href=\"http:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/avc-elite-training\/upcoming-sessions\/\">show up and be ready for the action<\/a>.<\/p>\n<p>~Wendy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am so glad I am back with my coach, Amy, at AVC Elite Training. I started in the beginning of the summer and can see the difference in how I look and feel the benefits of the program. Yes, &hellip; <a href=\"https:\/\/www.avcelitetraining.com\/newsite\/no-workout-boredom\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[14],"class_list":["post-811","post","type-post","status-publish","format-standard","hentry","category-avc-elite-training","tag-testimonials"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=811"}],"version-history":[{"count":8,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/811\/revisions"}],"predecessor-version":[{"id":2128,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/811\/revisions\/2128"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/categories?post=811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/tags?post=811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}