{"id":425,"date":"2012-11-14T14:08:29","date_gmt":"2012-11-14T21:08:29","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?p=425"},"modified":"2016-01-30T10:04:35","modified_gmt":"2016-01-30T17:04:35","slug":"amazing-work-out-routines-in-arizona","status":"publish","type":"post","link":"https:\/\/www.avcelitetraining.com\/newsite\/amazing-work-out-routines-in-arizona\/","title":{"rendered":"10 Years + Best Shape Ever = Awesome"},"content":{"rendered":"

\"\"<\/a>Amy\u2019s training program is awesome<\/strong>! I\u2019ve been training with Amy over the last 10 years and have had amazing results!<\/p>\n

I\u2019m in the best shape I\u2019ve ever been in and I owe that in a large part to Amy and her programs<\/a>.<\/p>\n

Amy is an amazing<\/strong> trainer.<\/a> She knows what she is doing, is very aware of each of our fitness levels <\/a>and helps us adapt our exercise program to meet our needs. Amy is very cognizant of form, technique<\/a>, hydration, nutrition and how that all fits together into her work out routines<\/a> and fitness programs<\/a>. And yet she also pushes us to do better and to get stronger.<\/p>\n

Amy’s goal is to help us become fit, healthy, and to help us reach our fitness goals. I encourage you to come give her programs a try<\/a>. They do<\/strong> work and you will<\/strong> get results!<\/p>\n

~ Kathy S.<\/p>\n

Check out upcoming AVC Elite Training Sessions<\/a> and contact Amy today to reserve your spot<\/a> in group training and natural running programs<\/a> so you too can be in your best shape ever!<\/p>\n","protected":false},"excerpt":{"rendered":"

Amy\u2019s training program is awesome! I\u2019ve been training with Amy over the last 10 years and have had amazing results! I\u2019m in the best shape I\u2019ve ever been in and I owe that in a large part to Amy and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[13,14],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-avc-elite-training","tag-exercise-form","tag-testimonials"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":12,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"predecessor-version":[{"id":2071,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/425\/revisions\/2071"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}