{"id":1347,"date":"2014-06-10T21:48:16","date_gmt":"2014-06-11T04:48:16","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?p=1347"},"modified":"2016-01-30T09:45:31","modified_gmt":"2016-01-30T16:45:31","slug":"the-top-5-reasons-you-need-fluid","status":"publish","type":"post","link":"https:\/\/www.avcelitetraining.com\/newsite\/the-top-5-reasons-you-need-fluid\/","title":{"rendered":"The Top 5 Reasons You Need FLUID"},"content":{"rendered":"<h2>All Natural. Less Sugar. More Electrolytes.<\/h2>\n<p>FLUID Performance drink mixes are designed using all-natural ingredients <img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-1352\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2014\/06\/hydration-options-150x150.png\" alt=\"Hydration Options\" width=\"150\" height=\"150\" \/>to supply efficient energy, buffer lactic acid, and alleviate cramping during exercise. FLUID concentrates on providing a <a title=\"Fluid Performance Drink\" href=\"http:\/\/www.avcelitetraining.com\/newsite\/fluid-performance-drink\/\">sports drink that has less sugar and more electrolytes<\/a> than most other drink mixes on the market. With less sugar and additives, FLUID Performance is easier on the stomach and easier for your body to absorb. In addition, Fluid is light and easy to drink.<\/p>\n<h2>Carb Protein Balance. Lactose Free. Gluten Free.<\/h2>\n<p>FLUID Recovery drink mixes were the first product FLUID made, back in 2006). FLUID Recovery is a <a title=\"Fluid Recovery Drink\" href=\"http:\/\/www.avcelitetraining.com\/newsite\/fluid-recovery-drink\/\">fortified recovery drink with a 4:1 carbohydrate-protein blend<\/a>. The protein comes entirely from whey protein isolate (the result is lactose-free and gluten-free). FLUID Recovery also provides glutamine, electrolytes and vitamin C and contains organic vanilla and Dutch processed cocoa (for the Chocolate Wave flavor).<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1351\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2014\/06\/ReThink-Your-Drink.png\" alt=\"Rethink Your Sports Drink\" width=\"373\" height=\"200\" srcset=\"https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2014\/06\/ReThink-Your-Drink.png 373w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2014\/06\/ReThink-Your-Drink-300x160.png 300w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><\/p>\n<h2>The Top 5 Benefits of FLUID<\/h2>\n<ol>\n<li><strong>Energy Restoration:<\/strong> Simple &amp; Complex Carbohydrates in optimal balance replenish muscle glycogen levels after exercise training and competition.<\/li>\n<li><strong>Muscle Repair:<\/strong> Whey Protein Isolate repairs damaged muscle and aids in building new lean muscle.<\/li>\n<li><strong>Reduced Aches &amp; Pains:<\/strong> L-glutamine directly fuels the immune system, aids in tissue repair, and helps to manage exercise-induced inflammation.<\/li>\n<li><strong>Reduced Cramping:<\/strong> Vital electrolytes lost during exercise are replaced and help speed absorption.<\/li>\n<li><strong>Immune System Support:<\/strong> Vitamin C + L-glutamine help scavenge free radicals and nourish a stressed immune system.<\/li>\n<\/ol>\n<h2>\u00a0FLUID vs. Other Sports Drinks<\/h2>\n<p>Serious athletes drink sports drinks such as FLUID due to their combination of maltodextrin and fructose (in that order). The combination of maltodextrin and fructose equal a complex carbohydrate.<\/p>\n<p>This is vital for athletes as it increases the total \u201ccarbohydrate transport\u201d creating available energy and oxidation which in turn will allow athletes to exercise at a higher V02 max once their glycogen stores deplete. This is huge when talking endurance sports. Go longer, further, feel good and be strong!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1354 size-thumbnail\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2014\/06\/sportdrink-caution-150x150.png\" alt=\"Sportdrink caution\" width=\"150\" height=\"150\" \/>Artificial sweeteners and high simple sugar content in foods and drinks are such common place in our nutritional chain that many people equate \u201cgood taste\u201d with that overly high level of sweetness flavor.<\/p>\n<p>FLUID does not contain artificial ingredients and only contains 8 grams of sugar, therefore it tastes very light with a hint of sweetness that some may interpret as bland. What a pity that a high sugar content and\/or artificial sweetness flavor that so many people are addicted to takes priority over great quality and nutritious hydration that\u2019s found in FLUID.<\/p>\n<p>FLUID contains <em>only<\/em> the highest quality electrolytes and contains none of the \u201cjunk&#8221; that are in so many of the other products in today\u2019s market. Artificial sweeteners such as sorbitol, maltitol, sucralose (Splenda) aspartame (Equal or Nutrasweet) and xylitol for instance are common place in many sports drinks and nutritional products. Many times they are listed in the first three ingredients in the product, meaning they are very high in content.<\/p>\n<p><a href=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2014\/06\/exercise-GI-distress.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-1353\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2014\/06\/exercise-GI-distress-150x150.png\" alt=\"Exercise GI Distress\" width=\"150\" height=\"150\" \/><\/a>There is well-documented research (and I am sure some of you can speak first hand on this having experienced yourselves) that ingesting these artificial sweeteners can cause diarrhea and major intestinal disorders. Not good news for an athlete!<\/p>\n<p>In fact, in the case of xylitol which has been touted as being \u201ccompletely safe,\u201d documentation has shown evidence that ingesting xylitol in long term use &#8211;more then 3 years&#8211; can cause tumors. It is also highly toxic to dogs and can kill them.<\/p>\n<h2>So Why FLUID?<\/h2>\n<p>In a nutshell FLUID contains no artificial ingredients, stimulants, colors, or flavors and is 100% natural along with being gluten and lactose free.<\/p>\n<p><strong>It\u2019s YOUR body so choose wisely! And\u2026 drink your FLUID!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All Natural. Less Sugar. More Electrolytes. FLUID Performance drink mixes are designed using all-natural ingredients to supply efficient energy, buffer lactic acid, and alleviate cramping during exercise. FLUID concentrates on providing a sports drink that has less sugar and more &hellip; <a href=\"https:\/\/www.avcelitetraining.com\/newsite\/the-top-5-reasons-you-need-fluid\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[11,36,24],"class_list":["post-1347","post","type-post","status-publish","format-standard","hentry","category-avc-elite-training","tag-hydration","tag-recovery","tag-training-tools"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=1347"}],"version-history":[{"count":7,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1347\/revisions"}],"predecessor-version":[{"id":2058,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1347\/revisions\/2058"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=1347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/categories?post=1347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/tags?post=1347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}