{"id":1329,"date":"2014-05-13T19:06:19","date_gmt":"2014-05-14T02:06:19","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?p=1329"},"modified":"2016-01-30T09:52:20","modified_gmt":"2016-01-30T16:52:20","slug":"strong-fit-happy","status":"publish","type":"post","link":"https:\/\/www.avcelitetraining.com\/newsite\/strong-fit-happy\/","title":{"rendered":"Strong, Fit & Happy"},"content":{"rendered":"

I first was introduced to Amy and her Trekking program through a friend in 2009. After a few months of trekking, I began Amy\u2019s small group training program <\/a>as well. I have to say that I have never felt so energetic, so strong and so fit, along with feeling a sense of overall happiness, in my life.<\/p>\n

\"renegade<\/p>\n

I have experienced and done things I never thought possible! From trekking 20 miles on the rugged terrains and spectacular vista of Catalina Island<\/a>, to long distance running, to some very challenging group training. I feel an amazing sense of accomplishment in so many ways.<\/p>\n

In 2012, I found out I was pregnant and later diagnosed with Gestational Diabetes. \"kettlebell-goblet-squat\"With the help of Amy\u2019s training and the right nutrition<\/a>, I was able to keep my blood sugar levels stabilized without the help of medicine. After my pregnancy, I was able to shed the pounds within a few months. I felt and looked fabulous!<\/p>\n

One year later I married Jeremy. It was a time in my life where I felt such a great feeling of happiness BOTH\u00a0 inside and out. I loved the confidence I felt in walking down that aisle in my wedding gown.\u00a0 It was a moment I will remember forever.<\/p>\n

Amy is a truly excellent trainer. She makes each workout challenging, creative, and most importantly\u2026 FUN<\/a>!<\/p>\n

I think I can speak for everyone of Amy\u2019s trainees when I say not only is Amy our trainer, but she has become much more than that\u2026 she\u2019s family!<\/p>\n

~Codi<\/p>\n

Looking for the confidence that comes from your strength and fitness?\u00a0 AVC Elite Training may be right for you.\u00a0 Learn more today<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

I first was introduced to Amy and her Trekking program through a friend in 2009. After a few months of trekking, I began Amy\u2019s small group training program as well. I have to say that I have never felt so … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[49,14,21,48],"class_list":["post-1329","post","type-post","status-publish","format-standard","hentry","category-avc-elite-training","tag-pregnancy","tag-testimonials","tag-trekking","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=1329"}],"version-history":[{"count":5,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1329\/revisions"}],"predecessor-version":[{"id":2063,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1329\/revisions\/2063"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=1329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/categories?post=1329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/tags?post=1329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}