{"id":1144,"date":"2013-09-17T17:10:55","date_gmt":"2013-09-18T00:10:55","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?p=1144"},"modified":"2016-02-01T10:07:10","modified_gmt":"2016-02-01T17:07:10","slug":"controlling-diabetes","status":"publish","type":"post","link":"https:\/\/www.avcelitetraining.com\/newsite\/controlling-diabetes\/","title":{"rendered":"Controlling Diabetes at Any Age"},"content":{"rendered":"

I am a 57 year old Type 1 Diabetic that was looking to lower my A1C blood test results from the 7+ mark that had become the norm and also to improve my core strength that I was seeing diminish with age.<\/p>\n

\"TRX<\/a>I knew some loyal followers of AVC Elite Training and was impressed with the results they were experiencing<\/a>. Within months I could feel & see the improvement in my core.<\/p>\n

I continue to surprise myself with the level of fitness that I have attained and how natural it feels to push myself even further. Since starting this exercise regime, my A1C test results have been consistently 6.7 – 6.8. My doctor is impressed & so am I.<\/p>\n

~Joan<\/p>\n

Don’t let diabetes – or other medical conditions – keep you from pursuing your health and fitness goals. Training modifications and heart rate monitoring<\/a> can ensure both your safety and progress, especially within the encouraging community of AVC Elite Training. Contact Coach Amy and come check it out<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

I am a 57 year old Type 1 Diabetic that was looking to lower my A1C blood test results from the 7+ mark that had become the norm and also to improve my core strength that I was seeing diminish … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[58,57,14],"class_list":["post-1144","post","type-post","status-publish","format-standard","hentry","category-avc-elite-training","tag-core-strength","tag-diabetes","tag-testimonials"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=1144"}],"version-history":[{"count":5,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1144\/revisions"}],"predecessor-version":[{"id":2087,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1144\/revisions\/2087"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=1144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/categories?post=1144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/tags?post=1144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}