{"id":1024,"date":"2013-06-24T20:03:40","date_gmt":"2013-06-25T03:03:40","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?p=1024"},"modified":"2016-02-01T10:48:24","modified_gmt":"2016-02-01T17:48:24","slug":"farther-faster-than-ever-with-avc-elite-training","status":"publish","type":"post","link":"https:\/\/www.avcelitetraining.com\/newsite\/farther-faster-than-ever-with-avc-elite-training\/","title":{"rendered":"Farther, Faster than Ever with AVC Elite Training"},"content":{"rendered":"

\"Lateral<\/a><\/b>I have been pretty active all my life, but I often found myself getting side tracked at the gym.<\/p>\n

I wanted to do strength training, but I didn’t really know how to make sure I did it right – <\/b>and that I targeted all the muscle groups.<\/p>\n

When I first met Amy, and heard about her training, I was extremely intimidated–I was no athlete, and I felt like her training was way out of my league. I was so wrong<\/a><\/b>!<\/p>\n

Amy does an awesome job at making everyone feel comfortable at whatever physical level they are at.<\/p>\n

There are \"Cross<\/a>always modifications – <\/b>but she also knows how to push you farther than you thought you could go! I love that every single training session is different.<\/p>\n

She is constantly throwing new challenges our way, and making it fun (hello jump sprawls!!!). Amy’s <\/b>passion for what she does is obvious the minute you meet her<\/a><\/b>. I have become more excited about fitness since starting her classes and my personal fitness level has increased more than I thought possible.<\/p>\n

It has been so fun to see my running pace get faster as a direct result of this training<\/a><\/b>! Thank you Amy!!!<\/p>\n

<\/b>~<\/b>JoDee<\/p>\n

Don’t get sidetracked by unfocused workouts. Put the AVC Elite Training Methodology to work for you<\/a> and go farther and faster than ever, just like JoDee!<\/p>\n","protected":false},"excerpt":{"rendered":"

I have been pretty active all my life, but I often found myself getting side tracked at the gym. I wanted to do strength training, but I didn’t really know how to make sure I did it right – and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[16,20,14],"class_list":["post-1024","post","type-post","status-publish","format-standard","hentry","category-avc-elite-training","tag-running","tag-strength","tag-testimonials"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=1024"}],"version-history":[{"count":10,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1024\/revisions"}],"predecessor-version":[{"id":2108,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/posts\/1024\/revisions\/2108"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/categories?post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/tags?post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}