{"id":909,"date":"2013-03-13T21:05:23","date_gmt":"2013-03-14T04:05:23","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?page_id=909"},"modified":"2017-03-08T12:28:20","modified_gmt":"2017-03-08T19:28:20","slug":"saturday-scramble","status":"publish","type":"page","link":"https:\/\/www.avcelitetraining.com\/newsite\/saturday-scramble\/","title":{"rendered":"Saturday Scrambles"},"content":{"rendered":"

Saturday Scramble Punch Card Program<\/span><\/strong><\/h1>\n

<\/h2>\n

480.832.3869 or email Amy<\/a><\/strong><\/p>\n

\n

What is the Super Saturday Scramble?<\/strong><\/p>\n

Take your fitness up (to even a higher) notch. \"Super<\/a>Whether a season athlete, fitness enthusiast or simply someone who wants a new challenge, the Super Saturday Scramble is your ticket!<\/p>\n

Each Super Saturday Scramble is a different, dynamic mix of fitness activities, challenges and AVC Elite Training style cross training<\/a> – all with a Natural Running core<\/a>.<\/p>\n

From trail runs to hitting the track, to urban challenges, you never know what will be next – nor will your body!<\/p>\n

And that is the key to amping your fitness in every way!<\/em><\/p>\n

Do I have to be a runner to scramble?
\n<\/strong><\/h2>\n

With the guidance of certified Newton Running Coach Amy<\/a>, even those not confident in their running abilities need not worry. Individualized instruction and\/or modifications will meet the needs of a range of fitness levels.<\/p>\n

With skills and drills, you will be come a better runner, stronger fitness enthusiast and superior athlete by adding Saturday Scrambles to your routine.<\/p>\n

Have fun training with a group of people while pushing yourself harder than working by yourself or in any typical class at the gym.<\/p>\n

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Saturday Scrambles are posted on our Facebook page<\/a> and in our email newsletters<\/a>. Each session is about 2 hours in length with varied start times to account for weather and course changes.<\/h2>\n

Are you ready to scramble?<\/h2>\n

Contact Coach Amy to reserve your spot<\/a><\/strong> today.<\/p>\n","protected":false},"excerpt":{"rendered":"

Saturday Scramble Punch Card Program 480.832.3869 or email Amy What is the Super Saturday Scramble? Take your fitness up (to even a higher) notch. Whether a season athlete, fitness enthusiast or simply someone who wants a new challenge, the Super … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-909","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=909"}],"version-history":[{"count":36,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/909\/revisions"}],"predecessor-version":[{"id":2219,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/909\/revisions\/2219"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}