{"id":27,"date":"2012-09-03T17:05:39","date_gmt":"2012-09-04T00:05:39","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?page_id=27"},"modified":"2016-01-27T17:48:12","modified_gmt":"2016-01-28T00:48:12","slug":"store","status":"publish","type":"page","link":"https:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/about-avc-elite-training\/store\/","title":{"rendered":"Videos"},"content":{"rendered":"<p>By now you know that AVC Elite Training is not typical health club or gym style training.<\/p>\n<p>And you&#8217;ve heard that the <a title=\"AVC Elite Training Methodology\" href=\"http:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/avc-elite-training\/\">AVC Elite Training methodlogy<\/a> engages the total body while integrating the core throughout <em>every<\/em> exercise to prevent injury, make you stronger, increase your fitness and provide boundless energy.<\/p>\n<p>But sometimes you just need to see it in action. Check out Amy executing elements from the program and let us show you how to put these &#8211; and more &#8211; to work for you in the <a title=\"Upcoming Sessions\" href=\"http:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/avc-elite-training\/upcoming-sessions\/\">AVC Elite Training program<\/a>.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/GhLvQbKygug\" width=\"420\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2><span style=\"color: #77ad41;\">TRX Pike with Hip Flexion Demonstration<\/span><br \/>\n<iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/oCJP_7P1els\" width=\"420\" height=\"315\" frameborder=\"0\"><\/iframe><\/h2>\n<h2><span style=\"color: #77ad41;\">Ball Squat with Chop<\/span> <span style=\"color: #77ad41;\">Demonstration<\/span><br \/>\n<iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/WBZr4L9xR7s\" width=\"420\" height=\"315\" frameborder=\"0\"><\/iframe><\/h2>\n<h2><span style=\"color: #77ad41;\">Atomic TRX Push Up<\/span> <span style=\"color: #77ad41;\">Demonstration<\/span><br \/>\n<iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/SDLonT16CKw\" width=\"420\" height=\"315\" frameborder=\"0\"><\/iframe><\/h2>\n<h2><span style=\"color: #77ad41;\">Pull-Up<\/span> <span style=\"color: #77ad41;\">Demonstration<\/span><br \/>\n<iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/tF2SvVYD-WY\" width=\"420\" height=\"315\" frameborder=\"0\"><\/iframe><\/h2>\n<p>Just like in the song, these videos &#8216;show me how you got to be so strong&#8217;. Are you ready to get strong? <a title=\"Contact Us\" href=\"http:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/about-avc-elite-training\/contact-us\/\">Contact us today<\/a> and let&#8217;s get to work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By now you know that AVC Elite Training is not typical health club or gym style training. And you&#8217;ve heard that the AVC Elite Training methodlogy engages the total body while integrating the core throughout every exercise to prevent injury, &hellip; <a href=\"https:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/about-avc-elite-training\/store\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":543,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-27","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":15,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":2029,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/27\/revisions\/2029"}],"up":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/18"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media\/543"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}