{"id":23,"date":"2012-09-03T17:04:36","date_gmt":"2012-09-04T00:04:36","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?page_id=23"},"modified":"2016-02-08T09:29:43","modified_gmt":"2016-02-08T16:29:43","slug":"upcoming-programs","status":"publish","type":"page","link":"https:\/\/www.avcelitetraining.com\/newsite\/welcome-to-avc-elite-training\/newton-natural-running-coach\/upcoming-programs\/","title":{"rendered":"Upcoming Programs"},"content":{"rendered":"

Upcoming Running Events: Running Clinics, Group Runs and More!<\/strong><\/span><\/h1>\n

About the AVC Elite Training Running Program<\/h2>\n

\"NaturalThe goal of participating in the AVC Elite Training Running Program<\/a> is to become a healthier runner which translates to a faster, more efficient runner who will remain pain free and injury free for hopefully a lifetime. This program teaches how we were “born to run” and getting rid of bad habits collected over time by getting back to the basics.
\nRuns will take place primarily on Saturdays for ~1 hour, but will also depend upon the type of run scheduled. Use of a heart rate monitor<\/a> is strongly recommended and encouraged. Individual attention will be given to each participant throughout the program to emphasize proper running technique and form. Times and locations TBA throughout the program You do not need to be an experienced runner to participate, just eager and willing to learn!<\/p>\n

\n

Come Join The Fun!\u00a0 Sign up now<\/a> or learn more about Newton Natural Running<\/a>.<\/p>\n

Learn more and Contact Amy<\/a><\/span> to get started today!<\/p>\n

Individual Running Consultations available<\/span><\/h2>\n

\"Happy<\/p>\n


\n<\/a>Email Amy<\/a><\/span>\u00a0for personal guidance in selecting which type of Newton best suits your needs and for proper sizing and pricing.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Upcoming Running Events: Running Clinics, Group Runs and More! About the AVC Elite Training Running Program The goal of participating in the AVC Elite Training Running Program is to become a healthier runner which translates to a faster, more efficient … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":264,"parent":7,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"sidebar-page.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":38,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":2156,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/23\/revisions\/2156"}],"up":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media\/264"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}