{"id":1158,"date":"2013-09-21T21:12:40","date_gmt":"2013-09-22T04:12:40","guid":{"rendered":"http:\/\/50.28.65.156\/~avcelitetraining\/?page_id=1158"},"modified":"2015-07-14T13:24:30","modified_gmt":"2015-07-14T20:24:30","slug":"catalina-20-miler-and-50k-ultra","status":"publish","type":"page","link":"https:\/\/www.avcelitetraining.com\/newsite\/catalina-20-miler-and-50k-ultra\/","title":{"rendered":"Catalina 20 Miler and 50K Ultra"},"content":{"rendered":"<p><a href=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2013\/09\/Trans-Catalina-Trail.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-1160\" style=\"border: 0px none; margin: 0px 3px;\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2013\/09\/Trans-Catalina-Trail-300x258.png\" alt=\"Trans-Catalina Trail\" width=\"194\" height=\"167\" srcset=\"https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/Trans-Catalina-Trail-300x258.png 300w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/Trans-Catalina-Trail-347x300.png 347w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/Trans-Catalina-Trail.png 423w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/a><strong>When:<\/strong> April 10-13, 2014<\/p>\n<p><strong>Where:<\/strong> Catalina Island, California<\/p>\n<p><strong>Distance:<\/strong> Choose 20 miles or 50K<\/p>\n<p><strong>Course:<\/strong> Trans-Catalina Trail<\/p>\n<p>The Trans-Catalina Trail provides incredible scenery, herds of wild buffalo, black fox and other wildlife with ocean views from the wildflower covered peaks of the island and trail.<\/p>\n<p>Both courses will be a CHALLENGE as there are no flats on the Trans Catalina Trail. Peak elevation is ~2300 feet with elevation gains of over double or triple that due to the repeated climbs. Yep, that is all in a day\u2019s work!<\/p>\n<p><strong>TRAINING:<\/strong><\/p>\n<p>The key to being successful in taking on any event of this magnitude is preparation.\u00a0Training will begin November 1st, 2013. This is a non-supported event so all participants will be trained to be self-sufficient.<\/p>\n<p>AVC Elite Training will make sure all participants are thoroughly trained:<\/p>\n<ul>\n<li>Trail Runs and Treks Combined with <a title=\"AVC Elite Training Methodology\" href=\"http:\/\/50.28.65.156\/~avcelitetraining\/newsite\/welcome-to-avc-elite-training\/avc-elite-training\/\">Group Training<\/a><\/li>\n<li><a href=\"http:\/\/50.28.65.156\/~avcelitetraining\/newsite\/tag\/hydration\/\">Hydration<\/a> and <a href=\"http:\/\/50.28.65.156\/~avcelitetraining\/newsite\/tag\/sports-nutrition\/\">Nutrition<\/a><\/li>\n<li><a title=\"Newton Natural Running\" href=\"http:\/\/50.28.65.156\/~avcelitetraining\/newsite\/welcome-to-avc-elite-training\/newton-natural-running-coach\/\">Trail Running<\/a> and Trekking Form and Technique<\/li>\n<li>Gear and <a title=\"Newton Running Shoes\" href=\"http:\/\/50.28.65.156\/~avcelitetraining\/newsite\/newton-running-shoes\/\">Footwear Guidance<\/a><\/li>\n<li>Special Discounts<\/li>\n<li>&#8230;and much more!<\/li>\n<\/ul>\n<p><strong>PACKAGE PRICING:<\/strong><br \/>\nCatalina Event Package includes three nights hotel including breakfast, five months of Saturday training, celebration dinner and round-trip boat fair.<\/p>\n<p><strong>LOCATION:<\/strong><\/p>\n<p>Participants are welcome to bring family and supporters on the trip. Catalina Island is fast changing in becoming an International vacation destination.<a href=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2013\/09\/catalina-trek-adventure.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1163 alignright\" style=\"border: 0px none; margin: 24px 3px;\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2013\/09\/catalina-trek-adventure-300x300.png\" alt=\"Catalina Adventure\" width=\"180\" height=\"180\" srcset=\"https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/catalina-trek-adventure-300x300.png 300w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/catalina-trek-adventure-150x150.png 150w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/catalina-trek-adventure.png 400w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<ul>\n<li>NEW Catalina Zip Line giving you amazing views of the island while giving you a thrill of a lifetime.<\/li>\n<li>NEW Waterfront Restaurants, shops, hotels, spas, museums, galleries and more.<\/li>\n<li>Other recreational activities: boating, paddle boarding, scuba diving, snorkeling, bike trails and more.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2013\/09\/soldout.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1239 alignleft\" style=\"border: 0px none;\" src=\"http:\/\/50.28.65.156\/~avcelitetraining\/wp-content\/uploads\/2013\/09\/soldout-300x201.png\" alt=\"Sold Out\" width=\"300\" height=\"201\" srcset=\"https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/soldout-300x201.png 300w, https:\/\/www.avcelitetraining.com\/newsite\/wp-content\/uploads\/2013\/09\/soldout.png 311w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When: April 10-13, 2014 Where: Catalina Island, California Distance: Choose 20 miles or 50K Course: Trans-Catalina Trail The Trans-Catalina Trail provides incredible scenery, herds of wild buffalo, black fox and other wildlife with ocean views from the wildflower covered peaks &hellip; <a href=\"https:\/\/www.avcelitetraining.com\/newsite\/catalina-20-miler-and-50k-ultra\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1158","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/1158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/comments?post=1158"}],"version-history":[{"count":11,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/1158\/revisions"}],"predecessor-version":[{"id":1562,"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/pages\/1158\/revisions\/1562"}],"wp:attachment":[{"href":"https:\/\/www.avcelitetraining.com\/newsite\/wp-json\/wp\/v2\/media?parent=1158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}